Green Options

There has been significant success in decreasing the levels of chemical contaminants in our nation’s water ways in recent years, thanks to the Clean Air and Water Acts passed by Congress. However, low levels of many contaminants (such as metals, pesticides, and synthetic molecules like PCBs) persist in many rivers and streams, home to salmon and related trout species.

A 23-year-old homeless man in San Luis Obispo, California has been sentenced to 10 days in jail for catching and cooking a federally protected Central Coast steelhead trout from a creek.

While the sentence is perhaps overly harsh, the fish was a pregnant female, so wildlife experts say his meal caused a severe blow to the struggling species. And anyway, fishing of all kinds is prohibited in the creek.

Many eco-conscious families struggle with buying seafood that is both healthy for themselves and the environment.

“Choosing eco-friendly seafood is not only good for the oceans, it’s good for your family too,” says Katharine Burnham, spokesperson for the Environmental Defense Fund.

So what exactly is eco-friendly seafood? Anchovies are the Eco-Best Seafood, according to the Environmental Defense Fund’s research.  In its health facts, the fund says anchovies are high in heart-healthy omega-3s and have low contaminant levels.

Anchovies can be safely eaten by adults and children for more than four meals per month, research indicates.  They have “short life spans and reproduce quickly (and) are resilient to fishing pressure and remain plentiful.”