On Rest and Travel with Sara Snow
The holiday season is hectic and stressful for many, but the aspect that often gets consumed by other activities is the fact that we get a few days off of work. In light of vacation and travel I decided to interview a close source of wisdom- my sister, TV show host, and Natural Living Expert, Sara Snow. First, Sara and I talked about the importance of taking a break from the daily grind, then she gave us a few tips on traveling lightly and with intension.
Sara, why is it so important to rest and disconnect?
“Life is about balance, and I know first hand that life can be extremely busy. Sometimes you have to be able to react and work at that busy pace. In order to do that and avoid burnout you must take time to relax. For me, I can have eight extremely busy days on the road, but then it has to be followed by a few days of rest at home or somewhere else.”
