Green Options

As my wife and I write about in ECOpreneuring, if good health is important – and it should be for everyone – then a regular exercise routine along with eating right becomes a feature in our sustainable lifestyle, whether you walk around the block, do yoga or work out three times a week at a local YMCA like we do.  Or go for a hike in the woods instead of watching more TV.

Remember the last time you had the flu or a lingering cold? Get much done? When we’re healthy, we take our good health for granted. Despite what our politicians and healthcare providers might suggest, good healthcare does not necessarily provide good health. Our lifestyle and daily habits contribute to feeling great just about every day of the year.

Some companies provide a good healthcare plan when it comes to physician access and medical coverage. But what does that matter when the stress-filled, unhealthy environment in a cubicle – with no access to the outdoors and fresh air – ends up giving us poor health? The American healthcare system is great – perhaps the best in the world – if we crashed in our car. It’s designed for treatment, not prevention. It’s a healthcare system based on the poor health of relatively well-off people who can pay (by credit or otherwise) for the services it provides.

Given all the debate on a national healthcare plan offered by the United States, below are a few promising trends many people are discovering.

There should be no secrets among those who continue to prosper in mostly non-financial ways despite the challenging economic times.  These people live (and perhaps work) following the laws of nature more than the “laws of supply and demand” of the increasingly dysfunctional “free” and global marketplace.

Here’s how to thrive in the abundance of renewable energy, organic food and a more healthy and sustainable lifestyle. While not all frugality rules, this approach to living more sustainably does require some degree of curtailment, scaling down and living within our means.  It means using credit cards less and relying on community members or family more.  However, the result can be a rich life filled with health and well-being, friends and family, more time to do the things you love to do (imagine that!), a greater sense of purpose, and, my favorite, happiness.

Below are a few suggestions to get you started or continue your journey.  Please add some of your own in the comments.  Maybe some of the BIG banks or BIG government folks might take notice that a few ideas do not involve printing and spending trillions of dollars to “spur consumption.”

•  Powering the renewable energy revolution

Times couldn’t be better for installing your own renewable energy system or improving your energy efficiency of your home or business (or both!), depending on the state you live in.  The Emergency Economic Stabilization Act of 2008 and the American Recovery and Reinvestment Act of 2009 extended the Energy Policy Act of 2005. These new acts extend and expand the federal tax credits available for energy efficiency and renewable energy improvements made in 2009 and beyond.  There are numerous renewable energy cash-back incentives, tax credits and low interest loans that can help ease the transition from a fossil-fuel based economy to one that thrives on solar income.  Check out the Database for State Incentives for Renewables and Efficiency (www.dsireusa.org) to see what’s available in your state.

Barack Obama may be celebrating an early victory in his campaign promises of health care reform, as the U.S. House of Representatives votes today to expand the State Children’s Health Insurance Plan and increase taxes on cigarettes to fund it.

The bill intends to expand SCHIP health care coverage to over 11 million children by raising the cigarette tax to $1 a pack, with taxes on other tobacco products being raised as well. 6.7 million children in low income families are currently covered by the State Children’s Health Insurance Plan.