The Healing Dish: Shiitake Mushrooms and Organic Baby Bok Choy
Shown here is a simple organic baby bok choy dish with fresh local shiitakes I was lucky enough to find at the farmer’s market last weekend. Shiitake mushroom happens to be a well studied, potent healing medicinal super food known in the orient for many millennia. If you can’t find them at your local organic farmer’s market stand, then there are plenty of organic growing kits online. Shiitake is known to be a:
- Kidney and Liver Supporter
- Cholesterol Reducer
- Libido Booster
- Adaptagen
- Immune Enhancer
- & Antiviral
