Posts Tagged ‘soy free’

Vegan Ice Cream Challenge: Luna & Larry’s Coconut Bliss

Luna and LarryIt’s been hovering in the upper 90s here in Atlanta, and weather like this makes me crave ice cream like no other. This year, I’m on the hunt for my favorite vegan ice cream! The plan is to try new pints each week and share my findings right here. I know, it’s a tough life I’ve got.

This week I tried Luna & Larry’s Coconut Bliss, another coconut-based ice cream, on a suggestion from commenter Hungry Hungry Veganos. Coconut Bliss is soy- and gluten-free, and they use some fair trade ingredients. We used to get coconut ice cream from time to time when I was growing up, so feeling a bit nostalgic, I picked up a pint of their Naked Coconut variety to try it out.

So, let’s see how it stacks up!

Wheatless Wednesday: Chalk it up to Cheese Alchemy — Garden-Fresh Pizza without Dairy or Soy Cheese

wheatless pizzaThis twist on classic pizza ushers in summer with a tender gluten-free crust, garlicky oven-roasted tomato sauce and the zing of fresh herbs.  You could top this with homemade mozzarella cheese or soy cheese, but what if you’re avoiding both dairy and the highly-processed soy isolates found in many cheese alternatives? Is it even possible to imagine – much less create and enjoy — a pizza without wheat and cheese?

Almond Butter Oaties and an Earth Balance Give Away

My favorite vegan, GMO free margarine is Earth Balance.  It works well with the many allergies and celiac in our family.  Because soy is among the eight most common allergens, Earth Balance now has a soy free spread and to get the word out we get to give some free coupons away.

Earth Balance Soy Free Spread is vegan, all natural, free of gluten, lactose and soy, has zero grams of transfat and is a great source of omega 3’s.

Here’s our favorite recipe for a gluten free, dairy free, vegan treat which everyone loves. We always bake with Earth Balance.  The best part is no one knows these goodies are healthy (sweet, yes… but also chock full of good stuff) unless you tell them!

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