Posts Tagged ‘soy’

All About Tofu - Part I

The versatile little soy bean is used to make such delicious foods as tofu, tempeh, miso, and soy milk, and yet it’s misunderstood, especially here in the West. Tofu is derided, scoffed at, and even feared by some, and I’m here to set things right. Our little lesson may seem technical at first, but once you read it, I think you’ll come away with a much better understanding of our high-protein friend and

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Five Favorite Foods - Nutritional Powerhouses

Some of the most wonderful aspects of eating a plant-based diet is choosing from the huge variety of foods at your disposal and experiencing a change in your palate. My favorite foods today were definitely not my favorite foods 25 years ago (my father owned ice cream stores), or 10 years ago, or even 5 years ago. It’s so exciting to continually eat better, learn more, and feel healthier all the time. It just

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Cow’s Milk: A Substitute for Human Milk

People often refer to non-dairy milks, such as soy and rice, as "alternatives to" or "substitutes for" cow’s milk, and the dairy industry scathingly calls them "imitation milks." By definition, the words "alternative" and "substitute" imply that the thing they are being measured against is the superior choice; that is, you choose the "substitute" when you can’t get the real thing, and so on.

However, I don’t like the use of these terms

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Tip o the Day: Light Up Safely

A little candle light can go a long way in creating a nice atmosphere for any occasion, but many candles are made with paraffin, a petroleum-based product. Brighten up your party with beeswax or vegetable oil based candles instead.

Red, Green and Blue: The Farm Bill

Editor's note: In today's Red, Green and Blue, our political commentators Jimmy Hogan and Shirley Siluk Gregory weigh in on the U.S. Farm Bill and its related subsidies, due for reauthorization this year.

Shirley: If Congress is serious about solving the host of problems it claims it wants to fix — rising obesity and diet-related illnesses, polluted stormwater runoff and environmental degradation, food insecurity and overdependence on fossil fuels — it should

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Green Style Spotlight: HTnaturals

HTnaturals Spring 2007Timeless, honest-to-goodness quality; sounds pretty simply, no? Nowadays, finding well-made garments that don't wear out or fade after a few cycles in the wash is harder than ever. Thankfully, brands like Vancouver's HTnaturals are available to solve that pesky problem. The leading provider of sustainable, environmentally-friendly fibers and fabrics, the company has created custom garments for big names such as Aveda, Earth Justice, Greenpeace, HBO, Honda, Luna Bar, Sierra Club, [...]

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