In honor of St. Patrick’s Day, many families celebrate by having green food. While it may be tempting to artificially color your way to a green St. Paddy’s day dinner, health-conscious parents can achieve a better result by choosing locally grown green herbs and produce and throwing them into the mix.

My kids don’t like green foods, you say? Let’s take a step back and see why this might be. Just about all naturally green foods are vegetables. And a large number of vegetables happen to be green. That said, it can’t just be a vegetable’s green color that leaves so many kids sticking to their story that they just don’t like vegetables? Given the opportunity, very few kids will turn down green SweeTarts or Skittles, so we’re clearly not just dealing with shades of green. It must then boil down to the fact that vegetables - and green ones in particular - unintentionally (or intentionally) be given bad press by children’s most influential role models—their parents! Add to that the fact that green foods don’t get much love in television commercials or in casual conversation amongst friends and classmates—two other important influencers in children’s lives – and we seem to have identified the root of the problem. (Picky eater tips and St. Patrick’s Day menu after the jump).

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While recording interviews for our Greening the Golden Years podcast series, I received an email from a senior, Mr. John Lane, who’s become very interested in a group called “PETH,” but he failed to say what it was all about. So, being the curious one, I called him and had the most “interesting” conversation. Look out, PETA — here comes the People for the Ethical Treatment of Hops.

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Enjoy the day, and, have one for the hops.