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  <title>Green Options &#187; Sucanat</title>
  <link>http://greenoptions.com/tag/sucanat</link>
  <description>Posts tagged 'Sucanat'</description>
  <pubDate>Sat, 26 Jan 2008 01:38:26 +0000</pubDate>
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  <item>
    <title>Organic Oatmeal Chocolate Chip Cookies</title>
    <link>http://ecochildsplay.com/2008/01/25/organic-oatmeal-chocolate-chip-cookies/</link>
    <comments>http://ecochildsplay.com/2008/01/25/organic-oatmeal-chocolate-chip-cookies/#comments</comments>
    <pubDate>Sat, 26 Jan 2008 01:38:26 +0000</pubDate>
    <dc:creator>Jennifer Lance</dc:creator>
    
		<category><![CDATA[Food and Recipes]]></category>

    <guid isPermaLink="false">http://ecochildsplay.com/2008/01/25/organic-oatmeal-chocolate-chip-cookies/</guid>
    <description><![CDATA[<p><a href="http://ecochildsplay.com/files/2008/01/_44032999_chocmouthkid416.jpg" title="_44032999_chocmouthkid416.jpg"><img src="http://go635254.s3.amazonaws.com/ecochildsplay/files/2008/01/_44032999_chocmouthkid416.jpg" alt="_44032999_chocmouthkid416.jpg" align="left" height="111" width="231" /></a>I have a sweet tooth, which if have read my other <a href="http://ecochildsplay.com/2008/01/11/mmmvegan-chocolate-cake/">recipes</a> you are well aware of, and my children have inherited my love for desserts.  <a href="http://ecochildsplay.com/2007/12/07/vegan-chocolate-chip-cookies/">Vegan Chocolate Chip Cookies</a> are a favorite in my home, but recently, I decided to experiment with oatmeal cookies.  I am not a raisin fan, so I substituted chocolate chips and adapted a standard oatmeal cookie recipes to my desires. As always, organic ingredients are a must!
<p><a href="http://ecochildsplay.com/2008/01/25/organic-oatmeal-chocolate-chip-cookies/" class="more-link">Read more of this story &#187;</a></p>
]]></description>
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  </item>
  <item>
    <title>Organic Banana Bread with Flax Seeds</title>
    <link>http://ecochildsplay.com/2007/12/21/organic-banana-bread-with-flax-seeds/</link>
    <comments>http://ecochildsplay.com/2007/12/21/organic-banana-bread-with-flax-seeds/#comments</comments>
    <pubDate>Sat, 22 Dec 2007 06:10:19 +0000</pubDate>
    <dc:creator>Jennifer Lance</dc:creator>
    
		<category><![CDATA[Food and Recipes]]></category>

    <guid isPermaLink="false">http://ecochildsplay.com/2007/12/21/organic-banana-bread-with-flax-seeds/</guid>
    <description><![CDATA[<p><a href="http://ecochildsplay.com/files/2007/12/_38701357_bananas300.jpg" title="_38701357_bananas300.jpg"><img src="http://go635254.s3.amazonaws.com/ecochildsplay/files/2007/12/_38701357_bananas300.jpg" alt="_38701357_bananas300.jpg" align="left" height="123" width="205" /></a>Tonight, my family attended a community Solstice celebration, which included a potluck feast.  What to do with nothing in the kitchen but rotten bananas&#8230;Make organic banana bread with flax seeds! Nothing smells better than banana bread baking in the oven.  This recipe does call for eggs, which I use only for baking and are a recent addition to my vegetarian diet.  I have successfully used <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#38;location=http%3A%2F%2Fwww.amazon.com%2FBobs-Red-Mill-Replacer-16-Ounce%2Fdp%2FB000EDI2C6%3Fie%3DUTF8%26s%3Dgrocery%26qid%3D1198285123%26sr%3D8-1&#38;tag=ecochildsplay-20&#38;linkCode=ur2&#38;camp=1789&#38;creative=9325">Egg Replacer</a> in the past, but this recipe does turn out better with organic eggs.
<p><a href="http://ecochildsplay.com/2007/12/21/organic-banana-bread-with-flax-seeds/" class="more-link">Read more of this story &#187;</a></p>
]]></description>
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  </item>
  <item>
    <title>Vegan Chocolate Chip Cookies</title>
    <link>http://ecochildsplay.com/2007/12/07/vegan-chocolate-chip-cookies/</link>
    <comments>http://ecochildsplay.com/2007/12/07/vegan-chocolate-chip-cookies/#comments</comments>
    <pubDate>Sat, 08 Dec 2007 00:27:30 +0000</pubDate>
    <dc:creator>Jennifer Lance</dc:creator>
    
		<category><![CDATA[Food and Recipes]]></category>

    <guid isPermaLink="false">http://ecochildsplay.com/2007/12/07/vegan-chocolate-chip-cookies/</guid>
    <description><![CDATA[<p><a href="http://ecochildsplay.com/files/2007/12/chocolatekisses.JPG" title="chocolatekisses.JPG"><img src="http://go635254.s3.amazonaws.com/ecochildsplay/files/2007/12/chocolatekisses.JPG" alt="chocolatekisses.JPG" align="right" height="137" width="208" /></a>I have a sweet tooth, but it is a very picky sweet tooth.  I love chocolate, but I hate candy, and I am particular about my cookies.  One thing I adore is chocolate chip cookies, especially a little spoonful of dough when mixing up the batter, and with vegan cookie dough, you don&#8217;t have to worry about getting sick from eating raw egg.  This is another great recipe, like last Friday&#8217;s <a href="http://ecochildsplay.com/2007/11/30/simple-vegan-kid-friendly-soup/">Vegan Kid-Friendly Soup</a>, modified from <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#38;location=http%3A%2F%2Fwww.amazon.com%2FNew-Farm-Vegetarian-Cookbook%2Fdp%2F0913990604%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1196466825%26sr%3D8-1&#38;tag=ecochildsplay-20&#38;linkCode=ur2&#38;camp=1789&#38;creative=9325">The New Farm Vegetarian Cookbook</a>. Of course, always use organically-grown ingredients.</p>
<p><em>Preheat oven to 350 degrees. </em></p>
<ul>
<li>1 cup whole wheat flour</li>
<li>1 1/2 cup unbleached white flour</li>
<li>1/2 tsp. baking powder</li>
<li>1/2 tsp. salt</li>
</ul>
<p><em>Sift flour with the baking powder and salt (I sometimes skip the sifting).  </em></p>
<ul>
<li>1 cup <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#38;location=http%3A%2F%2Fwww.amazon.com%2FWholesome-Sweeteners-Organic-Sucanat-16-Ounce%2Fdp%2FB000EA3M92%3Fie%3DUTF8%26s%3Dgrocery%26qid%3D1197072103%26sr%3D8-1&#38;tag=ecochildsplay-20&#38;linkCode=ur2&#38;camp=1789&#38;creative=9325">Sucanat</a> (or use 1/2 cup white sugar and 1/2 cup brown sugar)</li>
<li>1/2 cup oil (or melted butter if you aren&#8217;t vegan)</li>
<li>1/4 cup water or soymilk</li>
<li>1 tsp. vanilla</li>
</ul>
<p><em>In a separate bowl, stir together the Sucanat (sugar) and oil (butter).  Add water (soymilk) and vanilla to this &#8220;wet&#8221; mixture and blend well.  Add to the dry ingredients and stir until combined.</em>
<p><a href="http://ecochildsplay.com/2007/12/07/vegan-chocolate-chip-cookies/" class="more-link">Read more of this story &#187;</a></p>
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  </item>
  <item>
    <title>Weekend Grub:  Organic Strawberry Almond Cream Cheese Tart</title>
    <link>http://jenniferlance.greenoptions.com/2007/06/16/weekend-grub-organic-strawberry-almond-cream-cheese-tart/</link>
    <comments>http://jenniferlance.greenoptions.com/2007/06/16/weekend-grub-organic-strawberry-almond-cream-cheese-tart/#comments</comments>
    <pubDate>Sat, 16 Jun 2007 16:38:57 +0000</pubDate>
    <dc:creator>Jennifer Lance</dc:creator>
    
		<category><![CDATA[Health]]></category>

    <guid isPermaLink="false">http://jenniferlance.greenoptions.com/2007/06/16/weekend-grub-organic-strawberry-almond-cream-cheese-tart/</guid>
    <description><![CDATA[<p><img src="/files/images/IMG_1968_0.jpg" alt="Assembling the Tart" border="0" height="181" width="241" /><strong>Assembling the Tart</strong>Sadly, strawberry season is beginning to wane here in northern California; however, the news is not all bad as the raspberries and cherries are ripening in my garden.  This delicious recipe for Organic Strawberry Almond Cream Cheese Tart came from my friend <a href="http://www.bar717.com/">Laura</a>.  Our town hosts a good old-fashioned pie auction every spring to raise money for our community council.  Laura made this tart one year, and it sold for almost $200 at the pie auction.  Fortunately, a friend bought it, so I was able to try a piece and begged Laura for the recipe.  This Organic Strawberry Almond Cream Cheese Tart is amazing, with just the right combinations of ingredients.  The tart is light, using very little sugar and fresh strawberries.  My tarts never turn out as beautiful as Laura&#8217;s high priced one, but the taste is one I look forward to every strawberry season.  This recipe is modified from one published in <a href="http://www.cookinglight.com/cooking/">Cooking Light</a> magazine.</p>
<p>Of course, bakers should use organic ingredients to make this recipe pesticide free!  I use organic <a href="http://www.wholesomesweeteners.com/brands/wholesome/Wholesome_Sweeteners_Organic_Fair_Trade_Sucanat.html">Sucanat</a> , which stands for Sugar Cane Natural, for all my baking.  Sucanat is <a href="/2007/06/13/fair_trade_certification">Fair Trade certified</a> from Costa Rica and is made by crushing sugar cane, extracting and heating the juice, then hand paddling the juice until it dries into porous granules.  Unlike refined sugars, Sucanat retains many vitamins and minerals present in sugar cane, such as iron, calcium, vitamin B6, potassium, and chromium.  <!--break--></p>
<p><strong>Strawberry Almond Cream Cheese Tart</strong></p>
<p><em>Crust:  </em><br />
9 sheets graham crackers<br />
2 tablespoons Sucanat (or other granulated sugar)<br />
2 tablespoons melted butter<br />
4 teaspoons water</p>
<p>Preheat oven to 350 degrees F.  Crumble graham crackers by hand or in a food processor.  Add sugar, melted butter, and water.  Mix/pulse until just moist.  Butter or oil a tart pan (or pie plate if you don&#8217;t have one) and press graham cracker mixture into the pan to form a crust.  Bake for 10 minutes until lightly browned and cool completely.<br />
<em><br />
Filling:  </em><br />
2/3 cup light cream cheese<br />
1/4 cup Sucanat (sugar)<br />
1/2 teaspoon vanilla extract<br />
1/4 teaspoon almond extract</p>
<p>Combine cream cheese, sucanat, and extracts in a medium bowl until smooth.  Spread the mixture onto the bottom of the cooled graham cracker crust.</p>
<p><em>Topping:</em><br />
6 cups strawberries<br />
2/3 cup Sucanat (sugar)<br />
1 tablespoon corn starch<br />
1 tablespoon lemon juice (optional)<br />
2 tablespoons sliced almonds (you can toast these for added flavor)</p>
<p><img src="/files/images/IMG_1991_0.jpg" alt="Yum, Strawberry Almond Cream Cheese Tart" border="0" height="139" width="175" /><strong>Yum, Strawberry Almond Cream Cheese Tart</strong>To prepare topping sauce, puree 2 cups of strawberries in a food processor, blender, or by hand.  It is best to cull the strawberries for the glaze sauce, leaving the prettiest, most uniform strawberries for the actual tart topping.  Add Sucanat and corn starch to pureed strawberries in a pan, and heat over medium high heat while whisking.  Bring the sauce to a boil, then reduce to low heat for a minute (keep stirring!).  Let the sauce cool completely, while stirring occasionally.  You can halve the topping recipe, as it makes twice as much as needed.  However, I like to freeze the extra sauce for the next time I make the pie or to serve of organic vanilla ice cream.</p>
<p>With the remaining four cups of strawberries, combine with lemon juice and toss.  Arrange the berries bottoms up in a circular, spiral fashion over the cream cheese filling.  Spoon half of the cooled glaze topping over the strawberries (freeze the other half), then sprinkle the almonds around the outside edge of the tart.  Chill the tart in the refrigerator for 3 hours before serving. We sometimes cool our tarts quickly in the freezer, but you do have to be careful and watch that the tart doesn&#8217;t freeze.</p>
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