Green Options

Consumer Reports recently reported that some breakfast cereals marketed to U.S. children are more than half sugar by weight.

A serving of 11 popular cereals, including Kellogg’s Honey Smacks, carries as much sugar as a glazed doughnut. And some brands have more sugar and sodium when formulated for the U.S. market than the same brands have when sold in other countries. Post Golden Crisp made by Kraft Foods Inc and Kellogg’s Honey Smacks are more than 50 percent sugar by weight, while nine brands are at least 40 percent sugar.

Is there a link between the marketing of sugary, salty, or fatty foods to kids and the rise in childhood obesity and related health problems? Recent research by the National Academy of Sciences indicates a possible causal relationship, but a little common sense will tell you that high sugar foods are not the best for our kids.

I can’t stomach the fact that some parents feed their children these so-called foods, especially for breakfast. How many kids get jacked up on sugar every morning, only to hit a wall and have their growing bodies and minds be starved of energy for learning and playing?

How can we feed our children wholesome organic breakfasts without blowing our budget?

In order to fuel our children with nutrient-rich food and still follow a household budget, we can choose healthy whole foods that we prepare. Fresh food is always a great choice, but grains are still one of the best deals around, and with organic, you know your kids are eating clean food with a high nutrient content.

Healthy breakfast foods with no added sugar that are cheap and easy to prepare:

Using microscopic metal particles, scientists from the University of Wisconsin-Madison have found that plant-based sugar can be converted to gasoline to be used in current engines. The substance is cleaner-burning than petroleum-based gasoline and more stable than ethanol.

According to the Nikkei Business Daily (via Tradingmarkets.com), Japan’s Suzuki Motor Company will begin selling cars that run completely on 100% ethanol in the US and Brazil by 2010. The company will begin the transition by first offering an E25 sedan for sale in Brazil this coming March.

Currently the most ethanol that a flex-fuel car can run on in the US is E85 — which is an 85% ethanol/15% gasoline blend. Suzuki’s move would mark a huge development in ethanol-powered vehicles, and a huge shift for Suzuki, which hasn’t had any alternative fuel-specific offerings in its lineup to this point.

Sheesh. It seems that everybody and their brothers are ethanol experts these days. But what drives me nuts is that when people are talking about ethanol, they don’t seem to know what type of ethanol they’re talking about.

It’s sad because the widespread misinformation and misunderstanding is killing popular opinion for biofuels in general right now and, in particular, mercilessly destroying the good name of the second generation of ethanol — cellulosic ethanol.

The truth of the matter is that cellulosic ethanol will be made from non-food sources (miscanthus, switchgrass, wood waste, and even garbage) that can be grown on marginal land or is already a waste byproduct of society.

The production of cellulosic ethanol could have huge benefits beyond energy independence:

My hubby has long had a taste for sparkling waters. Considering that the average 12 oz soda has 150 calories, 10-15 grams of sugar/high fructose corn syrup and drinking one can a day can lead to a 15-pound yearly weight gain (and diet soda isn’t much better) …I’m glad he likes the clear, slightly lemony stuff.

However, I always feel a pang of  ’green guilt,’ as I dutifully return the plastic bottles for recycling.  I had to consider that the plastic was made from petroleum, the bottles had to be shipped and it was all for an unneccessary food item. I found a brand of bubbly in glass containers, but the travel costs of our simple treat still nagged me.

My sister solved my dilemma with the best Christmas present ever! I am loving our new Soda Club Fountain Jet! Our starter kit came with soda flavors to add, but we’ve been happy with our bubbles and a squeeze of lemon or lime.

Avoid the preservatives and unpronounceable ingredients of store-bought sweets this Halloween by making your own.

When you make your own confections, you have control over what goes into it. You can choose organic or Fair Trade ingredients and how much or what kind of sugars you use. Alternatives to refined white sugar include honey, real maple syrup, raw sugar, and even apple sauce.

Substituting some ingredients may require a little experimenting and

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Who ever thought that asking your neighbor for sugar could carry more connotations than that of baking necessities? Well, Sony is working on a product that will make your neighbor think twice about your consumptive demands.

Sony recently announced their current activity in developing a new bio-battery. The battery generates electricity from carbohydrates (currently sugar) and utilizes enzymes as the catalyst. The sample battery has proven to be able

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