Green Options » the healing dish http://greenoptions.com/tag/the-healing-dish Posts tagged 'the healing dish' Sat, 20 Jun 2009 07:50:15 +0000 http://wordpress.org/?v=2.5.1 en The Healing Dish: Organic Red New Potatoes http://eatdrinkbetter.com/2009/06/20/the-healing-dish-organic-red-new-potatoes/ http://eatdrinkbetter.com/2009/06/20/the-healing-dish-organic-red-new-potatoes/#comments Sat, 20 Jun 2009 07:50:15 +0000 Lucille Chi http://eatdrinkbetter.com/2009/06/20/the-healing-dish-organic-red-new-potatoes/ Organic red potatoes are in season and make a delightful accompaniment to any meal. Their bite size is great for all sorts of side dishes. These little lovelies taste good boiled and mashed, baked and browned, tossed in a summer salad or simply enjoyed on their own. Red potatoes are just as healthy as they are delectable. According to the World’s Healthiest Foods:

“Analysis of Red and Norkotah potatoes revealed that these spuds’ phenolic content rivals that of broccoli, spinach and Brussels sprouts, and includes flavonoids with protective activity against cardiovascular disease, respiratory problems and certain cancers.”

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