Posts Tagged ‘Trader Joes’

BPA Is In Your Canned Food

Bisphenol A (BPA) has gotten a lot of press recently, from infant formula to Sigg bottles, it’s everywhere.  But did you know that it’s also in your canned foods, especially canned tomato products, pasta sauces, and vegetables?

BPA is a compound used to manufacture plastics and has been in mainstream use for over 50 years.  But for all of its benefits, BPA has some significant drawbacks.  It can leach from plastics and plastic linings into the product that it holds, especially with acidic foods like tomatoes.  From the food products it then is absorbed into the human body, where it causes damage to the cardiovascular and reproductive systems, and can contribute to incidences of cancer, diabetes, asthma and obesity.

Meatless Meal Recipes for the Non-Vegetarian: 17 Bean and Barley Soup Mix from Trader Joe’s

bean soupOne way to help the environment is to eat less meat. Like I discussed in 5 Ways to Cut Back on a Carnivorous Family’s Impact, you don’t have to go whole hog vegetarian (hee - unintended oxymoron there) if you don’t want to. Choosing to have just one or two meatless meals a week can make a positive impact.

I’m committed to going meatless at least twice a week in my house, and as I find or create good recipes, I’ll be sharing them with you from time to time. This recipe is perfect for vegetable gardeners right now because it uses several garden ingredients just when you’re getting a little tired of making the same old thing with them.

Today I made 17 Bean and Barley Soup from a mix I bought at Trader Joe’s over the weekend. The bag has a mix of dry beans and barley, and I provided the rest of the ingredients, mostly following the recipe on the back of the bag.

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