Green Options

(Images courtesy of www.braquiplan.com & www.britannica.com)

Revered in India as “holy” this golden-yellow colored powder is worth its weight in gold, that too nutritionally, but not monetarily.

Any guesses what I’m talking about?

This ingredient has been hailed for centuries for its ability to treat wounds, infections and other health problems. But until recently, the science of the healing remained a mystery.

We’re talking, of course, [...]

Indian food is my favorite, so I may be a little biased on this one. Nonetheless, the following is a delicious meal that I think most people can enjoy.

I am calling this “Homemade Indian Yum Yum” because it is full of spices often used in India, but it isn’t actually based on any specific Indian dish.

One of the things about being an artist that has always bothered me is it’s a hobby (or life) which is geared towards social & political change, yet is entirely toxic to the artist and the earth. Which is an oxymoron that really hit home for me when I became chemically sensitive from the overuse of unsafe materials in unventilated areas. For years after I contemplated what art really meant to me if I could not use the toxic oils, acrylics, stains and glue I was accustomed to- all the beautiful bright colors & goop I had based my entire style on.

I love the idea of making vibrant meaningful art from materials that are locally, organically, and safely sourced- and was shocked to find that we have things in our back yard and grocery that create quality art that’s sure to make your heart thump and hands clap. These videos are of the painting process using poke berry & turmeric paints, made easily by boiling each with some kosher salt for about 45 minutes. I started experimenting with these paints a few months ago and the color has not faded at all- plus you can mix these organic colors together to get more variations. The paint brushes I used are made with human hair (mine and my neighbor’s), a stick and a rubber band to hold the hair in place (you can shape it perfectly with scissors!). The “canvas” is paper sewn together and hung in a tapestry fashion with locally woven organic cotton scraps.

I have a great fondness for curry dishes. There’s something about the warm, earthy spice combinations that makes me crave all the variations from Indian to Thai, Vietnamese to even my own attempts at home.

A few recent studies of turmeric, one of the main curry ingredients, have given me new reasons to love curry — it appears to have some pretty amazing potential health benefits.

To be honest, I am always skeptical of such claims. Before I buy into the latest health claim, my finger itch to Google-up some real scientific research from reliable sources. Turmeric may actually hold up to the claims. Here’s what I found out …