A moment of pause should occur before you decide you head to the store and start thinking about changing the color of their dwelling’s walls. According to eartheasy.com, “indoor air is three times more polluted than outdoor air, and according to the [U.S. Environmental Protection Agency (EPA)], is considered to be one of the top-five hazards to human health. Paints and finishes are among the leading causes.”

The offending toxin in paints are called Volatile Organic Compounds (VOCs), organic chemical compounds that have high enough vapor pressures under normal conditions to significantly vaporize and enter the atmosphere. The EPA lists possible symptoms as eye, nose, and throat irritation; headaches, loss of coordination, nausea; damage to liver, kidney, and central nervous system.

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“It is often difficult to know which cleaning product is “greenest” but there are a few key words and phrases to look for which will help you identify those products with reduced adverse environmental and health effects, “says Lindsay Luhnau, environmental educator. 

She’s authored the Green Cleaning Guide For Businesses and Individuals, one in the Clean Calgary Association GUIDE Series.

What should you look for in a green cleaning product? Luhnau recommends looking for the following words and phrases on green cleaning products:

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Many homeowners love do-it-yourself home projects, but are the products we use such as paint and wallpaper, non-toxic and safe?  We all want our homes to be free of cancer-causing toxins, especially when it comes to the decor we choose.  Not only is it important for adults, it is critical to use sustainable and green products around any area where children and pets play. Do we really want to decorate a nursery room or a recreation room with potentially toxic substances? I think not. But, how do you choose the right kind of non-toxic paint and wallpaper?

Fortunately we can now buy paints that low in or free of VOCs, or volatile organic compounds.  This is so important because the paints that do contain VOCs still release toxins years after they have dried. One hasty decision at the home improvement store can have very long lasting effects.  Non-toxic paints have significantly less odor that can spark allergic reactions, headaches and, nausea.  Make sure you are buying paint that is low on the VOCs or free of VOCs entirely.  Do this by reading the labels or asking your paint retailer. I have used C2 LoVo myself with wonderful results. The paint fume smell was non-existent. I was a very happy, green customer.

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2008 was the year that saw elements of green building become mainstream and increased interest in green technologies.  But for those of us who are not building a new house or who don’t keep up with all the new technologies, there are many simple, inexpensive (or free) ways to green your life that you can do right now.  The result will be a more energy efficient, healthier, and more sustainable environment for you and your children.  Do yourself and you family a favor, take one or more of the following resolutions to go green:

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While sustainability and energy efficiency often dominate the green building conversation, the issue that can have the most immediate impact on your family’s health is indoor air quality.  Green building programs seek to limit your family’s exposure to Volatile Organic Compounds, or VOCs, that exist in some building materials and furniture.  Continued exposure to these VOCs has caused health problems ranging from headaches and nausea to cancer.  Green building programs like the US Green Building Council’s LEED for Homes and LEED for New Construction encourage builders to eliminate these emissions whenever possible.

If building green comes at a slightly higher cost it is because many of these harmful chemicals are so widespread that finding products without them can be a challenge.  In fact, it is the presence of these chemicals in some products that makes them cheaper, as in wood products containing urea-formaldehyde.

Those looking to improve the indoor air quality of their current house can make several changes that will significantly reduce VOCs.

Some sources of harmful emissions in the home:

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Once we arrived at the demo unit, we felt sad to see granite countertops in both the 1 and 2 bedroom units. We asked the salesperson about the “Green” aspects of the condo and he didn’t know much about the Green aspects but he thought that most of the Green attributes (aka LEED points) weren’t located in the condos but we more part of the overall building. Give that man an organic cigar as most of the LEED points came about in the low hanging fruit (landscape, location and other interior elements) as the green aspects hardly appear in the living spaces. We noticed the dual flush toilets and triple pained windows but aside from that we didn’t note many green offerings.

With buyers scheduled to move in today or tomorrow, hopefully they don’t believe that they are moving into the greenest of the green condos. We’ve heard that the Arterra folks don’t really care about the whole LEED system other than using it as a marketing ploy. Too bad, as the sales figures for the Arterra sit at around 54% sold. Maybe people see it the Arterra for what it is, a very light Green housing option with a favorable price tag.

How can a mahogany desk, made of slow-growing hard wood plundered from the Amazon, be eco-friendly?

When it’s re-used.

Often, the greenest consumer route is not buying new products made with Earth-friendly methods but rather scoring used products made with traditional, possibly heinous methods. Reduce, reuse, then recycle.

This rule of thumb certainly applies to office furniture. Unlike energy-consuming products such as appliances, furniture is somewhat innocuous to the environment during that period between factory and landfill known as “in use.” The impacts on indoor air quality, however, are like Britney: Not that innocent.

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Responsibly harvested FSC-certified wood is used for the frame, while sustainably harvested rubber tree sap is turned into their biodegradable and mold, mite and mildew-resisting latex cushions.  Anti-microbial and naturally fire-retardant organic wool is used with organic cotton for all cushion batting. 

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Part of keeping the cost down is that we will do all our own painting and finishing of any wood.

So, we are on the lookout for low and no VOC paints and finishes to use. What are VOCs? Jessica shares about them earlier today and the virtues of new no VOC Mythic paint. Paints, finishes, primers and stains can all contain VOCs which causes indoor air quality to decline, putting little children at a greater risk of many health problems. According to Enviroblog:

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Currently, there are no regulations on the fragrance industry resulting in a lot of unnecessary airborne pollution, or VOCs (Volatile Organic Compounds). Chemicals such as toluene are abundant in the fragrance aisle; they’re also abundant in auto parts stores. Toluene has been proven to cause cancer and nervous system damage, and is designated as hazardous waste in large amounts. Now, that doesn’t sound very refreshing or romantic does it?

Oftentimes these harmful chemicals in our everyday environment, from cleaning products to air fresheners, contain hormone disruptors, which are toxins that fool our body by imitating our natural hormones. Hormone disruptors bind to the sites in our body where our natural hormones usually bind, and block those sites from our natural hormones. This often results in low sperm count, high breast cancer rates, prostate and testicular cancer, thyroid problems, and behavioral abnormalities in children.

Now I’m not saying that one cleaning product a day is going to steal your health away. But, exposure to many products through out the day containing toxic chemicals can lead to an unhealthy state. So, I am encouraging you and helping you to use cleaner, safer, homemade products that perform just the same!

Following is my All-Purpose Cleaner Contents 101 just for you!

• Rule of thumb # 1: if it burns your nostril, it shouldn’t be topical.
• Rule of thumb # 2: if you can’t pronounce it, denounce it!
• Rule of thumb # 3: If the scent is strong and synthetic, keep in mind that it is probably present to mask the scent of another equally harmful chemical in the product.

Below is a recipe for an All Purpose Cleaner, and although you certainly could clean your body with it I am recommending it for windows, countertops, mirrors, sinks, tubs, even use it as a weed killer, or in a bowl to remove unwanted odors from a room!

The active ingredients are:

Vinegar: originally a French word meaning “sour wine”. It is simply made from the fermentation of ethanol (the alcohol commonly found in alcoholic beverages) in wine, cider, beer, fermented fruit juice…basically anything that has an alcohol content. The active ingredient is acetic acid, which is usually between 4-8% of the liquid volume. At a PH of about 2.4 the rather acidic liquid helps to kill bacteria, prevent bacteria from growing in the first place, and cuts through grease.

Visit these pages to find millions of opportunities to substitute vinegar in everyday cleaning and even weight loss.

The Vinegar Institute: Uses and Tips
Hints and Things: Vinegar

Borax: an umbrella word for a few closely related natural mineral compounds that differ in content and structure. Commercial borax is usually sodium borate decahydrate. It is very water-soluble and uses that property to convert water molecules into hydrogen peroxide, thereby becoming a great natural, yet mild, bleach and cleaning agent. At a PH of 9.5 the alkaline, the basic compound uses it’s salt, and/or oxygen content to disinfect and kill unwanted pests/organisms. Borax is used in many detergents, fungicides, preservatives, and disinfectants.

Now that you have the facts, here is how you make it!

Ingredient list:

• 4 T Vinegar
• 2 tsp. Borax
• 10-20 drops of the essential oil of your choice (optional)
• 32 oz hot water

Step 1: Find a spray bottle that will hold about 32 oz or more. If you want to use an old spray bottle, which is a great idea, first disinfect and clean it. How? Put in 4 T Vinegar, 2 tsp Borax, and fill it about 1/3 with boiling hot water (if your bottle is plastic, reduce the heat of the water a bit). Shake it real well, let it sit for a day or two and rinse it well.

There you have it!Step 2: Add the 4 T Vinegar right into the bottle

Step 3: Add the 2 tsp of Borax right into the bottle

Step 4: Add 32 oz of hot! Water

Step 5: Add 10-20 drops of your chosen essential oil if you please

Step 6: Put on the top/lid and shake it up.

Step 7: Clean away to your hearts fancy and be breath deep. It won’t hurt you!

Isn’t it refreshing to know that having a cleaner home requires less: less ingredients meaning less harmful disguises?

Source articles:

No Perfume Means Healthier Air
About.com: How Does Borax Clean?