Green Options

Aging is a controversial topic.  On the one hand, we hate the thought of wrinkles and age spots, not to mention disease and decline.  But, let’s face it, we all want to get older because the alternative stinks.

Since hitting 40 I have tried to embrace aging.  In general, I have always been of the “You are as old as you think you are” adage, but have noticed a few, albeit subtle, changes.  My once normal skin is getting drier (as is my hair) and there is a little more sagging and a few extra fine lines. 

But really, do we want to look 25 (or 30) when we are 40 and up, or do we want to look healthy for our own age?

For some of us, the season is a constant battle against dry, irritated skin.  Sure there are lots of heavy moisturizers out there, but it can be difficult to find the one that does the trick.  Some leave you too slippery, while others cast a strange chalky effect.  Certainly not what we are looking for during the most festive (and social) time of the year.

Now, I have written many an article here on Feelgood about dry skin and the many wonderful products on the market to help with this particular condition.  But (for those of you prone to plenty of natural oils) please bear with me, I think I am on to something here.

This latest concoction was something I stumbled upon over lack of time and forethought.  After exfoliating my body with a mixture of sugar and milk in the shower I went to apply my usual body lotion.  Realizing it would not be enough hydration for my freshly sloughed skin, I added a squirt of body oil.  Later that night I realized that my skin was still super silky and soft and well nourished.

Most get dry skin as winter approaches.  But for those with more sensitive skin – redness, irritation and even breakouts come with it.  I fall into this category and just stocked up on my winter skin care essentials.

The first thing we tend to pick up when combating dryness is a thicker moisturizer.  While this is the obvious choice, and a vital part of cold weather skin care, we need to take a look at our overall routine.  What type of product are you using to cleanse your face?  When skin is dry and irritated go with a cleanser that is mild and soothing, like Weleda Almond Cleansing Lotion.  And, unless you really need to, skip cleansing in the morning and either use warm water or a mild toner instead.

Dear Vital Juice Daily:

Any suggestions?

-Lucy K.

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